Online scheduling is available! Most direct billing is setup. Sunlife, and MSP are still being processed.

Medical history, general information, and consent for online direct billing forms will soon be ready to fill out before appointments. This is to reduce the time used within initial assessments.

With an initial consult/ first appointment there will be an indepth health history, postural assessment, and a treatment directed by your goals. The health history can take 5-15 minutes.

It is recommended when booking a massage, to correct a problem, to book 2-3 appointments a week apart. This is to secure a spot for follow-ups, to be able build on the progress of each treatment, and to retrain postural habits.

Exercises can also be given, but only if you would like to have some, to help maintain the results of the treatment.